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The Dark Triad: A Cocktail of Charm, Deceit, and Power
When you think of a personality cocktail, you might imagine something pleasant—perhaps a dash of charm, a sprinkle of wit, and a generous...
Nisrin Poonawala
Sep 13, 20245 min read
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Understanding Trauma: A Comprehensive Guide
Trauma is a profound and complex experience that affects millions of people worldwide. It is more than just a reaction to a distressing...
Nisrin Poonawala
Sep 2, 20245 min read
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The Sneaky World of Emotional Addiction: Are Your Feelings Running the Show?
When we talk about addiction, the usual suspects come to mind: drugs, alcohol, cigarettes, or those flashy vapes. Maybe even the odd slot...
Nisrin Poonawala
Aug 26, 20243 min read
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Breaking the Spell: The Cycle of Narcissistic Relationships and How to Escape the Enchantment
Picture this: You’re swept off your feet by someone who seems too good to be true. They shower you with compliments, make you feel like...
Nisrin Poonawala
Aug 22, 20244 min read
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The Seven Principles for Making Marriage Work: A Blueprint for Lasting Love (Therapy for Couples)
So, you’ve tied the knot, said your “I do’s,” and are ready to ride off into the sunset. But wait! How do you keep that marital magic...
Nisrin Poonawala
Aug 21, 20243 min read
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The Four Horsemen of a Relationship: A Guide to Avoiding Romantic Apocalypse
We’ve all heard of the Four Horsemen of the Apocalypse—those fearsome riders who signal the end of days. But did you know that...
Nisrin Poonawala
Aug 20, 20243 min read
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Arts Therapy: Using Creativity to Enhance Mental Health
In today's fast-paced world, juggling work, family, and other commitments can take a toll on our mental health. It is not uncommon to...
Nisrin Poonawala
Aug 19, 20242 min read
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Empower Your Mind: Discovering the Benefits of Acceptance Therapy
In today's fast-paced world, many of us find ourselves struggling to cope with the stresses and challenges that life throws our way. From...
Nisrin Poonawala
Aug 19, 20242 min read
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Online Anxiety Help: Book Your Cognitive Behavioral Therapy Session
Today, in our fast-paced world, it is not uncommon to experience feelings of anxiety and stress. These emotions can greatly impact our...
Nisrin Poonawala
Aug 19, 20241 min read
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